Our Services

Trained in a wide variety of techniques, including:

• Exercise prescription

  • Individualized exercise programs (flexibility, strength, endurance)

  • Goal-oriented training

  • Core control

  • McKenzie

  • Gary Grey

• Sports Conditioning

  • Sports-specific exercises

  • Biomechanics of movement including running, horseback riding, martial arts, soccer, golf, and ice hockey

• Orthotic and Prosthetic training

  • Customized care and training for your individual needs

  • Biomechanical analysis to reach your mobility and fitness goals

• Post surgical care

  • Total joint replacements

  • Knee, hip, shoulder repairs

  • Spinal surgery

• Customized Yoga Exercises

  • Individualized with modifications for medical concerns such as

    • Post-partum

    • Osteoporosis

    • Orthopedic injuries

    • Diabetes

• Ergonomic Evaluations

  • Computer workstation setup

  • Physical tasks / job setup

• Manual Therapeutic Techniques

  • Taping

  • Mulligan

  • Maitland

  • Muscle Energy

  • Strain / Counterstrain

  • Cupping massage

  • Rocabado

• Modalities

  • Cold laser

  • Iontophoresis

  • Interferential

  • TENs