Ergonomics involves optimizing design for comfort and productivity. This could be for home or a workplace setting.
Proper ergonomics is important for wellness. Do you have chronic pain? Back pain? Neck pain? Arm pain? Often poor ergonomics need to be addressed to get better.
Optimizing your workstation improves health. What is right for you? A sit-to-stand desk? Stretch breaks? Let us help you with your plan!
Take the first step. Commit to your health. Call us for an assessment, 503.862.8105